P​eople hire coaches because they want to move forward in some area of their life and they want help in making change happen. While you are coaching for stress relief, you will receive tools to create balance in your life and nurture yourself.
 
Within the coaching program:
  • Your challenges will be heard
  • Your goals will be clarified
  • You will receive support for where you are at
  • You will receive support for where you are going
  • You will get help in troubleshooting problem areas
  • You will be given tools to help you make change and to help make your life stress free
 On my end, coaching is about careful listening so that I may provide support and encouragement to help you create sustainable changes to make life easier and more fulfilling.

On your end, coaching is about your being willing to examine your life in the here and now and find out what is working, what needs changing, what is desired and what is possible. And then you get support while you take the steps to get there. 


Coaching is a partnership and you are at center stage.
P​eople hire coaches because they want to move forward in some area of their life and they want help in making change happen. While you are coaching for stress relief, you will receive tools to create balance in your life and nurture yourself.
 
Within the coaching program:
  • Your challenges will be heard
  • Your goals will be clarified
  • You will receive support for where you are at
  • You will receive support for where you are going
  • You will get help in troubleshooting problem areas
  • You will be given tools to help you make change and to help make your life stress free
 On my end, coaching is about careful listening so that I may provide support and encouragement to help you create sustainable changes to make life easier and more fulfilling.

On your end, coaching is about your being willing to examine your life in the here and now and find out what is working, what needs changing, what is desired and what is possible. And then you get support while you take the steps to get there. 


Coaching is a partnership and you are at center stage.