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Janhavi McKenzie - Life Coach
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Art and the Unconscious

1/24/2019

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I'd like to share with you a little of my back story as an artist. I am a self taught photo realistic portrait artist. There is a lot of technical craft in that and I am proud of what I accomplished. As I worked doing these gorgeous portraits, the drawings in my sketch book looked like that of a small child. I found it confusing and disturbing. I didn't feel like I was a "real" artist. So after many years of angst about this, I decided to turn aside from my portrait work and explore the expression of art making, mark making that was showing up in my sketchbooks. I wanted to explore more deeply who I was as an artist and discover my unique artistic voice. That meant showing up to the page with no expectations and allowing myself to express myself free of judgement. It wasn't easy and I have been at it for years.

One of my favorite things to do in recent years has been to draw three pages in my sketchbook before I go to bed. I show up to an 11x14 sketchbook with markers, my favorite tool to work with the unconscious, and allow myself to draw whatever wants to speak from within me. I have drawn pictures that reflect my anxiety about the world, emotions around my personal life and more. Often I draw very sad looking creatures and sometimes stick figures. Drawing like this is a path to the core of my inner life. It helps me unload stress. It creates ease within me. In the end I have these amazing sketchbooks.


I think of drawing from the unconscious as stepping up to the art pad without a plan. It's about just showing up and allowing that which is below the conscious level of the mind to surface. I don't know what I am about to express. I'm not trying to make fine art. Sometimes I don't even understand what has shown up. Sometimes I will explore a picture more deeply by writing about it but most of the time, I am content to leave it wordless and just let it work on me in whatever way it does. I have deep satisfaction in simply expressing that which in many ways is beyond words.

If this is something that interests you, please feel free to contact me and lets start up a conversation. 

Peace,

​Janhavi

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Janhavi McKenzie - Life Coach